Are you looking for a nutritious and delicious meal that is both easy to prepare and satisfying? Look no further than the ground turkey stuffed peppers recipe. This dish combines the lean protein of ground turkey with the fiber-richness of bell peppers, creating a wholesome and flavorful meal that the whole family will enjoy.
Ground turkey stuffed peppers are a fantastic way to incorporate more vegetables into your diet while still satisfying your taste buds. The tender ground turkey is seasoned with a blend of herbs and spices, and then stuffed into hollowed bell peppers. The peppers are then baked until they are tender and the turkey is fully cooked. The result is a dish that is both comforting and healthy, making it a perfect addition to any dinner table.
One of the best things about this recipe is its versatility. You can customize the flavors by choosing your favorite herbs and spices, or by adding in other ingredients such as onions, garlic, cheese, or even a splash of tomato sauce. This dish is also a great way to use up any leftover ingredients you may have in your pantry or fridge.
Here’s a simple ground turkey stuffed peppers recipe that you can try at home:
Ingredients:
- 1 pound ground turkey
- 4 bell peppers, any color
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 teaspoon olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cooked rice (optional)
- 1/4 cup shredded cheese (optional)
Instructions:
- Preheat your oven to 375°F (190°C).
- Heat the olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, and cook until the onions are translucent.
- Add the ground turkey to the skillet, breaking it up with a spoon as it cooks. Cook until the turkey is no longer pink and has browned.
- Stir in the cumin, paprika, chili powder, salt, and black pepper. Cook for an additional 2 minutes.
- While the turkey is cooking, cut the tops off the bell peppers and remove the seeds and membranes. Place the peppers in a baking dish.
- Fill each pepper with the cooked turkey mixture, and if desired, top with cooked rice and shredded cheese.
- Cover the baking dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes, or until the peppers are tender and the cheese is melted.
- Serve hot and enjoy your delicious ground turkey stuffed peppers!
Ground turkey stuffed peppers are a fantastic way to add variety to your meal plan while still enjoying a nutritious and satisfying dish. Give this recipe a try and see for yourself how easy and delicious it can be to incorporate more vegetables into your diet.
